Category: TrainingPage 2 of 8

A New Goal: The Stelvio Marathon

“People Who Say That Running Is Fun Are Lying to You,” Outside Online recently had to claim. I’d still say that I do it for fun, but in…

“Bad” Weather Challenge: How to Handle the Cold, Step 4

“Bad” Weather Challenge: How to Handle the Cold, Step 3

“Bad” Weather Challenge: How to Handle the Cold, Step 2

“Bad” Weather Challenge: How to Handle the Cold, Step 1

N=1 with Pure Encapsulations…

The case that got me thinking about individual experience and the need for some “self-experimentation” – see my post on The N = 1 of Life Advice –…

The Paleo-Living Balance of Us Bodies

As much attention as “paleo” has received as the latest fad diet, the people who are looking into its basic tenet as a guide to what a human…

Matters of the (Runner’s) Heart

How we are not at home in our bodily being is one of the fundamental ways we are not “at home:” We think of “our bodies” when that…

Trails of Spring Flowers

St. John’s Day, as in: Midsummer Day, the day of the summer solstice, is almost upon us. It will be the time for mountain solstice fires again, then,…